Maintaining good oral health is important at any age, but is especially important for young adults and college students who may just be entering the world on their own and have changing lifestyles. Good oral health has been linked to overall body health. Gum disease has been linked to heart disease and a variety of other maladies. The following are 12 quality oral health resources you should bookmark. They are geared toward young adults and college students, but can be used by individuals of any age.
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CDC Oral Health
This government run resource on oral health has a topic list from A-Z, a list of guidelines and recommendations, and a variety of fact sheets to choose from. It’s a great oral health resource for individuals of any age.
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American Dental Hygenists’ Association
The American Dental Hygenists’ Association website is another resource with a variety of information from proper brushing and flossing techniques, to oral health tips for adolescents and young adults.
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MouthHealthy
This resource, funded by the American Dental Association, is geared toward all adults over the age of 18. It addresses healthy oral health habits, and has a section on nutrition, as well as a section on “Fact or Fiction” oral health habits.
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WebMD Oral Health
This credible resource covers everything from tips to help prevent bad breath, to how stress affects the health of your mouth. It also includes a section on signs of gum disease, and an oral health community.
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National Institute of Health
This MedlinePlus website begins with a general section on how to keep your mouth healthy. It also offers resources geared toward younger visitors, such as videos and games.
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Proper Flossing
This infographic displays the proper flossing technique to be used by all ages.
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Proper Brushing
Another infographic displaying the proper technique for brushing teeth.
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Victoria Dental Health Resources
This Australian resource has tips for teens and young adults on how to protect their mouths by maintaining good oral health. It has information on how to prevent tooth decay with healthful eating, and proper tooth cleaning.
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The University of Adelaide Oral Health Promotion
Another Australian resources with pamphlets and information sheets relevant to both young adults and adults.
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Colgate Oral Health
This resource offers a downloadable .pdf file with oral health information specialized for oral health needs of young adults.
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Ultimate List of Oral Hygiene Tips
As the name indicates, this resource is a list of oral health tips. It has sub-sections on brushing and flossing, healthy diet, and long-term dental care. It also has resources to help find a quality dentist.
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Mouth and Teeth Facts
This resource includes a list of tips and facts for a healthy mouth, a symptom checker, as well as a list of 16 foods that increase good oral health.

With the economic crisis, job loss, and resulting financial burdens Americans face today, dental care and insurance is being impacted in dramatic ways for all age groups. Furthermore, the government budget changes may severely reduce dental care to children. Even with the dental insurance